Optimal DIM 200mg Supplement for Women and Men - Made with Organic Whole Foods - Estrogen & Hormone Balance Support Diindolylmethane Complex - Maximum Absorption Delayed-Release Capsules - 60 Count

Non gmo clean ingreediwnts

great daily supplement

Very good

This stuff has done wonders for my dog that tore her ACL. And then I use it on my other dog as well because he’s older and having joint problems.The only issue is you go through it very quickly and it’s super expensive. I wish they would come down off the price some

I was introduced to DIM 4 years ago by a very young esthetician. I was desperate for treatment for hormonal acne. I was 38 yrs old having skin problems like I was a teen going through puberty! It was painful and embarrassing. My hormones were so out of whack. I tried skin creams, regimens, peels, and anything else I could topically. The doctors didn’t help with their prescriptions of other topicals, different birth controls, and other meds with some dreadful side effects. It was maddening and nothing worked. I had gone to get another peel on my face when this young lady looked at my skin and said I had hormonal acne. She asked what I had done to treat it and I said EVERYTHING! She told me to try taking DIM. I had never heard of it, but I was anxious to try it, especially since it’s a natural supplement and had to be better than all the crap the doctors were giving me. She told me I probably wouldn’t need the medications anymore! I went home and ordered it immediately. It took 3-4 weeks to notice a difference, but my skin started clearing up and I noticed a drastic change to my pms symptoms and period. Nearly all of my pms symptoms subsided... like no more emotional roller coasters, no more days of being physically and mentally exhausted before I’d start, and hardly any cramps!! I was in love. I’ve never had one product make such a dramatic improvement to my body. I have taken DIM ever since and I tell every woman I can about it when they start mentioning hormone issues. I wondered earlier this year if I needed it anymore so I got off of it for a month, and that was a mistake. The acne started coming back and I didn’t feel right anymore. My body needs the ingredients in the supplement and I’ll be on it for the rest of my life if I have to. I’m not a fan of pharmaceuticals anyway, but I am a fan of natural products that better my wellness. Highly recommend giving it a try if you haven’t already. I’ve tried multiple DIM brands and doses, and I haven’t found a bad one yet. I do recommend starting with the lower doses to try it if you’ve never had it, then work your way up as you feel comfortable with. I hope it works for you as much as it does for me. I’ll never let the doctors play with my hormones again. I’m not an experiment, and drugs are bad, mmmmk. 😉

Great product! My NP recommended this to go with my pellets, works great.

I purchased this in February 2024, and started using it to help with perimenopausal symptoms. After about a week of taking it, my husband and I went out for dinner and a margarita, and I woke up the next morning violently ill. I thought I had food poisoning from the restaurant. After a couple of days of CONSTANT headache, hangover feeling, vomiting, bloating, and horrible diarrhea-I started thinking that maybe it wasn't food poisoning, maybe I had a bout of the stomach flu. After FOUR WEEKS of being violently ill and losing 3 pounds during it, I finally figured out through process of elimination (stopping other vitamins, supplements, and foods for a few days to see what could be causing it) I figured out that it was THIS supplement causing it all. You have to understand-my husband was wanting me to actually go to the ER because I was so ill for so long. If you scroll through the reviews, there are a few others of folks becoming super sick with this supplement. TAKE THIS AT YOUR OWN RISK. I don't know if other DIM supplements do this, or if it is just this brand, but I have been off of it for 2 days now, and it is amazing how quickly I am improving.

I really wanted to like DIM bc I saw it help people but i found out recently that I have a sulfur allergy or intolerance and DIM is a sulfur compound. Whenever I took this product it upset my stomach very much. No matter what time of day or food I took with it. And It is made from cruciferous vegetables which are high in sulfur. Not saying this product is bad, just not for me.